• Facebook
  • Instagram

We tick all the boxes for wellbeing

INSPIRING WEEKLY WELL-BEING PODCAST

Click here

or search 'Ultimate Holistic Escapes' on your chosen streaming platform to listen and follow. Please subscribe, review and share to support this continuing work. 

For free guided meditations and sound healing, you can find Rebecca on the Insight Timer app. Click here

Root Chakra Meditation - 59s sample adve
Ultimate Holistic Escapes - Solar Plexus
Heart Chakra Meditation Sample

Sound healing is a type of energy healing that is used as a holistic therapy. It really is a beautiful experience!

It works by a healer playing powerful sacred instruments to create sound energy which has the potential to clear blocked energy in the body and energetic field. It will balance and open your chakras and it quickly relieves stress and tension in the whole body.

Music is sound healing too! Think of the way particular songs or types of music make you feel. Listen to music if and when you can and let go completely in mind and body. See where it takes you and notice how you feel when you connect all of your senses with the music.

Sounds of nature can be very soothing and healing. Next time you are in nature, tune in to the sounds of the environment to feel grounded and connected to Mother Earth.

GIFT VOUCHERS

Gift vouchers are now available from our online shop. Simply place your order and download the voucher to your device, so you can send it to the recipient with your own gift message. Vouchers purchased now are valid until the end of the year (2021) and can be used for treatments or towards a future retreat.

Give the gift of holistic healing...

Buddha%20with%20instruments_edited.jpg
 
HOLISTIC THERAPIES
TO SOOTHE YOUR BODY AND FREE YOUR MIND
Click below to view the treatment list and make a booking or enquiry.
Invest in your self care
and your body, mind and spirit will thank you for it!
 
This week's affirmation:
 
"I am strong and resilient in challenging situations"
LOOKING FOR A BOOST TO YOUR WELLBEING, A MORE POSITIVE MINDSET, OR AN OPPORTUNITY FOR SOME SELF CARE?
6 WEEKS TO WELLBEING
COURSE DOWNLOAD
NOW AVAILABLE
WOULD YOU LIKE TO RECEIVE DETAILS OF OUR COURSES, RETREATS AND EVENTS BEFORE ANYONE ELSE, AS WELL AS EARLY BIRD DISCOUNT OFFERS? 
ENTER YOUR EMAIL TO JOIN OUR MAILING LIST